ppfaff's Journal, 21 June 2014

Weigh In record (no journal entry) for 21 June 2014

Diet Calendar Entries for 21 June 2014:
904 kcal Fat: 48.67g | Prot: 43.57g | Carb: 80.72g.   Breakfast: Bob Evans Sausage Breakfast Patty, Toasted White Bread, Fried Egg, Cappuccino. Lunch: Lemonade, Blueberries, Whole Foods Market Chicken Bratwurst, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Snacks/Other: Ice Cream Sandwich. more...
1982 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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