Weigh In record (no journal entry) for 03 March 2011
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168.6 lb
Lost so far: 8.2 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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380 kcal
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Fat: 13.00g | Prot: 29.00g | Carb: 36.00g.
Breakfast: Atkins Advantage Creamy Vanilla Shake. Lunch: Shrimp Angel Hair Pasta. more...
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gaining 3.9 lb a week
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