Helon Richard's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
239.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 March 2011:
2544 kcal Fat: 101.84g | Prot: 141.06g | Carb: 273.94g.   Breakfast: banana, biscuit, eggs. Lunch: light dressing, tuna. Dinner: carrot, spinach, cheese pasta. more...

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