monmon2405's Journal, 18 June 2014

Weigh In record (no journal entry) for 18 June 2014
111.3 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2014:
1686 kcal Fat: 23.97g | Prot: 85.34g | Carb: 278.17g.   Breakfast: Coffee with Milk, Roti Prata. Lunch: Cocoa Powder Mix (No Sugar Added), Alpen No Added Sugar Swiss Style Museli. Dinner: Steamed Fish, White Rice, Steamed Dumpling (Filled with Meat Poultry or Seafood), Chinese Cabbage (Bok-Choy, Pak-Choi). more...
on diet monmon2405's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



monmon2405's weight history


monmon2405's Recent Activity

monmon2405's Own Activity

No recent activity.

monmon2405's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
Ketomancer and BigBear2015 are now buddies.
msbuggirl supported Kaushalg's Weigh In.
Sweet Ce recorded a Journal Entry.
jmb3450 commented on barbydebbie's Journal Entry.
jsbezy supported barbydebbie's Journal Entry.
Bubbleyumm recorded a Journal Entry.
kathygdat54 recorded a Weigh In at 118.0 lb.