mzbiz's Journal, 02 March 2011

Starting over again!!!

219.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

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1173 kcal

Fat: 39.23g | Prot: 68.41g | Carb: 141.67g.   Breakfast: 2% cottage cheese, Bosc Pear. Lunch: Vegetable Beef Soup (Home Recipe), Saltine cracker. Dinner: Autumn Wheat Bread, Fried Pork Chop. Snacks/Other: Very anilla yogurt, Banana. more...

2590 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...