Jeanninewalker's Journal, 05 June 2014

186.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 26.75g | Prot: 22.77g | Carb: 177.94g.   Breakfast: Millville Instant Oatmeal - Apple Cinnamon, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Popeyes Chicken & Biscuits Loaded Chicken Wrap (130g). Dinner: Mashed Cauliflower. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Dole Bananas. more...

2232 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...