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RoseNfeathers
Journal
06 Apr 09
RoseNfeathers's Journal, 06 April 2009
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Weigh In record (no journal entry) for 06 April 2009
300.8 lb
Lost so far:
9.2 lb
.
Still to go:
125.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 April 2009:
858 kcal
Fat: 14.88g | Prot: 43.17g | Carb: 138.58g.
Breakfast:
Fruit Naturals Red Grapefruit.
Lunch:
100% Whole Wheat Bread, Milk 1% Lowfat, Special K Red Berries Cereal.
Dinner:
lean cuisine dinnertime.
Snacks/Other:
special k bliss.
more...
3696 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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