Weigh In record (no journal entry) for 17 June 2014
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335.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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2752 kcal
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Fat: 127.12g | Prot: 148.56g | Carb: 255.37g.
Breakfast: Jack Link's Beef Tender Cuts, Mountain Dew Mountain Dew (20 oz). Lunch: T. Marzetti Poppyseed Dressing, Publix Red Seedless Grapes, Baby Carrots, Bratwurst. Dinner: Macaroni or Noodles with Cheese, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Sprite Sprite (12 oz), Great Value Sharp Cheddar Cheese, Eckrich Bologna, Keebler Club Crackers Original. more...
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