Weigh In record (no journal entry) for 17 June 2014
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123.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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1288 kcal
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Fat: 91.82g | Prot: 60.60g | Carb: 56.46g.
Breakfast: Mayonnaise, Monini White Truffle Flavored Extra Virgin Olive Oil, No Name Fully Cooked Real Bacon Bits, Egg. Lunch: Vegetable Oil, Thai Kitchen Coconut Milk, Cooked Eggplant. Dinner: Bok Choy, Firm Tofu, Beef Ribeye Steak, Japanese Restaurant Style Miso-Cup. Snacks/Other: Trader Joe's Sesame Honey Almonds. more...
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losing 0.0 lb a week
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