Weigh In record (no journal entry) for 16 June 2014
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105.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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488 kcal
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Fat: 9.13g | Prot: 36.30g | Carb: 65.91g.
Breakfast: Blueberries, Multigrain Cheerios, Fat Free Milk, Cinnamon Raisin English Muffins. Lunch: Baked Naturals Wheat Crisps, Mayo with Olive Oil, Solid White Albacore in Water. more...
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losing 0.1 lb a week
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clewenx89's weight history
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