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Man, it's been a long time since I've weighed in! And that gain is a big reason why! It seems I have come to a standstill in this weight loss journey. I don't know what I will have to do to get the lbs moving in the opposite direction again. I haven't been as dilligent as I should be in watching what I eat. My appetite has returned with a vengeance. The evenings and weekends are the worst for me. Especially the evenings. I don't know what it is about getting home after working working out. It seems I want to snack all night long. I am so good during the day when I'm at work... but when I get home, forget about it! It's ridiculous. I have not lost hope though. I know that some way, some how I will get this thing back in gear. I know this! I still work out regularly and I don't think that will ever change.
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260.0 lb
Lost so far: 70.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2011:
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260 kcal
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Fat: 5.00g | Prot: 14.00g | Carb: 39.00g.
Lunch: Bistro Selections Stuffed Turkey Breast. more...
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gaining 0.5 lb a week
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