Weigh In record (no journal entry) for 01 March 2011
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224.6 lb
Lost so far: 1.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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4343 kcal
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Fat: 201.47g | Prot: 224.90g | Carb: 390.48g.
Breakfast: canadian bacon, banana, egg, v8, bagel. Lunch: tuna sushi, miso. Dinner: blue cheese salad, fried pickles, twice baked potato, bread butter, chicken fingers, new york strip. more...
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losing 9.8 lb a week
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stefan_osdene's weight history
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