Weigh In record (no journal entry) for 14 June 2014
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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234 kcal
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Fat: 15.07g | Prot: 2.40g | Carb: 22.60g.
Breakfast: Butter , Coffee, calcium, vitamin, Homestyle Waffles. more...
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gaining 1.8 lb a week
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