Weigh In record (no journal entry) for 28 February 2011
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187.7 lb
Lost so far: 2.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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516 kcal
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Fat: 35.06g | Prot: 41.19g | Carb: 5.81g.
Breakfast: Deli Lemon Pepper Rotisserie Chicken, Deli Lemon Pepper Rotisserie Chicken. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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gaining 1.8 lb a week
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