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Diet Calendar Entry for 11 June 2014:
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2031 kcal
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Fat: 54.61g | Prot: 94.47g | Carb: 299.67g.
Breakfast: 100% Whole Wheat Bread (43g), Dole California Whole Pitted Dates, Benecol Light Vegetable Oil Spread, Minute Maid Enhanced Juice - Heart Wise, Publix Red Delicious Apple (Large), Blueberries (Unsweetened, Frozen), Quaker Quick Oats. Lunch: Benecol Light Vegetable Oil Spread, Publix Red Seedless Grapes, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Wendy's Tomato (1 Slice), Bland Farms Vidalia Sweet Onion, Trident Seafoods Alaskan Salmon Burgers (113g). Dinner: Red Raspberries, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix, Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Kirkland Signature Raw Almonds, Nature's Promise Organic California Raisins, Starbucks Nonfat Caffe Latte (Grande). more...
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