Thorn10's Journal, 27 February 2011

344.4 lb Lost so far: 34.0 lb.    Still to go: 124.4 lb.    Diet followed 100%.

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1377 kcal

Fat: 42.00g | Prot: 59.50g | Carb: 201.50g.   Breakfast: Sugar Free Hazelnut Syrup, Silk purecoconut all natural coconutmilk, bob evans be fit. Dinner: pad thai. Snacks/Other: pistachios, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

4582 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Circuit Training - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...