Weigh In record (no journal entry) for 09 June 2014
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191.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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266 kcal
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Fat: 1.94g | Prot: 23.35g | Carb: 38.88g.
Snacks/Other: Yoplait Light Fat Free Yogurt - Boston Cream Pie, Weight Watchers Creamy Chocolate Smoothie, Milk (Nonfat). more...
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losing 1.0 lb a week
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glh80's weight history
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