Muhammad Sohail Rafiq's Journal, 09 June 2014

Weigh In record (no journal entry) for 09 June 2014
183.0 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 09 June 2014:
135 kcal Fat: 2.14g | Prot: 4.75g | Carb: 24.51g.   Dinner: Whole Wheat Bread. more...



     
 

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