Weigh In record (no journal entry) for 09 June 2014
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159.5 lb
Lost so far: 5.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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204 kcal
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Fat: 5.59g | Prot: 2.79g | Carb: 38.15g.
Breakfast: Bananas. Lunch: Batchelors Cup A Soup Chicken. more...
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gaining 5.3 lb a week
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