Weigh In record (no journal entry) for 08 June 2014
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265.4 lb
Lost so far: 18.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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937 kcal
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Fat: 38.05g | Prot: 75.28g | Carb: 91.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Mixed Berry Cereal Crunch, Trader Joe's Half & Half, Coffee (Brewed From Grounds). Lunch: Medifast Cinnamon Pretzel Sticks, Medifast Chocolate Mint Soft Serve. Dinner: Medifast Cinnamon & Brown Sugar Cereal Crunch, Panera Bread Chopped Steak & Blue Cheese Salad. more...
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losing 3.5 lb a week
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Liz Divine's weight history
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