Didn't eat much during the day, but we met our friends for dinner last night at a great restaurant out in the sticks. I had 3 or 4 glasses of wine, which is 2 more than usual, and I was feeling it in the middle of the night -- a little nauseous and sweaty. Was very surprised to wake up to a 2-lb drop. Alcohol must be dehydrating.
Mr Coco and I both had the same entree and dessert: hickory smoked duck breast and bread pudding. Had to be a load of calories, but it was fabulous. I'll eat better today.
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157.0 lb
Lost so far: 55.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1096 kcal
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Fat: 56.48g | Prot: 54.89g | Carb: 97.57g.
Breakfast: bacon, boiled egg. Lunch: banana. Dinner: tomato, sweet potato, arugula, avocado, goat cheese, ground chuck. Snacks/Other: sugar, 1% milk, cookie dough ice cream. more...
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losing 14.0 lb a week
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Comments
What could you want more after having a great time with friends, having wonderful wine and losing weight next morning! I don't care for bread pudding but I'd like to try smoked duck breast. I haven't tried that before. Have a happy & healthy weekend, Coco!
26 Feb 11 by member: happynow
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Two pound drop...yippee for you!!! You have reached a new "I-Deal" weight number!!! A celebration of drink, duck and bread pudding was a great way to celebrate your new you! THIS REALLY ISN'T A DIET IT IS A LIVE-IT and you are doing wonderful Coco!!!
26 Feb 11 by member: Lisa Online
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