Weigh In record (no journal entry) for 06 June 2014
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184.5 lb
Lost so far: 12.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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390 kcal
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Fat: 8.50g | Prot: 9.00g | Carb: 76.00g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Mott's Original Applesauce, Sargento Light Mozzarella String Cheese. more...
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losing 0.5 lb a week
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