thrdbagger's Journal, 06 June 2014

198.4 lb Lost so far: 14.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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933 kcal

Fat: 59.80g | Prot: 54.29g | Carb: 45.56g.   Breakfast: McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Premium Southwest Salad with Grilled Chicken, Hard-Boiled Egg . Snacks/Other: Blue Diamond Whole Natural Almonds (Package), Slim Jim Slim Jim Dare Jalapeño. more...

3134 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 52 minutes, Driving - 43 minutes, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Standing - 6 hours, Stretching (yoga) - 10 minutes. more...