Weigh In record (no journal entry) for 06 June 2014
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231.5 lb
Lost so far: 4.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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2666 kcal
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Fat: 88.16g | Prot: 135.57g | Carb: 323.04g.
Breakfast: Itsu Sushi Roll Selection, Porridge, Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk. Lunch: Heinz Baked Beans, Tesco Chicken Breast Garlic Kievs. more...
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steady weight
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curtis lewis's weight history
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