Weigh In record (no journal entry) for 06 February 2011
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130.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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362 kcal
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Fat: 11.15g | Prot: 28.79g | Carb: 38.29g.
Breakfast: Latte Coffee, Frozen Blueberries. Lunch: Sliced Ham (Extra Lean). Dinner: Shrimp, Feta Cheese, Tomatoes, Mixed Salad Greens. more...
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losing 7.0 lb a week
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Tracy McCarthy's weight history
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