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By the end of the day, I just looked at myself in the mirror and thought, "Wow. I've gained a lot of weight over time. Who is that?" It's time to take action instead of just being confused by who is in the mirror.
Diet Calendar Entries for 05 June 2014:
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1270 kcal
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Fat: 46.87g | Prot: 56.98g | Carb: 152.20g.
Breakfast: Starbucks Iced Brewed Coffee (Venti). Lunch: Jimmy John's #5 Vito. Dinner: La Croix Cranberry Raspberry Flavored Sparkling Water, Goya Lentils, Pace Restaurant Style Salsa Medium, MexAmerica Whole Wheat Flour Tortilla, Roundy's Fancy Mexican Four Cheese. Snacks/Other: Edy's Fruit Bars - Strawberry. more...
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2914 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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