Weigh In record (no journal entry) for 25 February 2011
|
132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2011:
|
2009 kcal
|
Fat: 57.16g | Prot: 75.81g | Carb: 146.64g.
Breakfast: american cheese, ketchup, All-Natural Sweetener Packets, skim milk, coffee, egg whites. Lunch: multi grain pringles, Sonoma Jack Light Cheese Wedges, Spinach, Soft Tortilla Wrap - Whole Grain White, Deli Fresh Oven Roasted Shaved Turkey Breast, mushrooms. Dinner: cheddar cheese, multi grain chips. Snacks/Other: Kendall Jackson Chardonnay, salsa (on the. more...
|
|
1726 kcal
|
Activities & Exercise:
Sitting - 2 hours, Driving - 45 minutes, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bnye's weight history
|