Weigh In record (no journal entry) for 04 June 2014
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130.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1236 kcal
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Fat: 22.98g | Prot: 41.07g | Carb: 147.85g.
Breakfast: Chewy 90 Calorie Lowfat Granola Bars - Apple. Lunch: Corned Beef, Whole Grain White Bread, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Blueberries. Dinner: Chardonnay, Assorted California Rolls, Tempura Shrimp, Japanese Onion Soup. Snacks/Other: Vodka. more...
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losing 0.6 lb a week
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