Weigh In record (no journal entry) for 25 February 2011
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143.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1912 kcal
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Fat: 65.07g | Prot: 72.75g | Carb: 227.97g.
Breakfast: Clif Bar - Oatmeal Raisin Walnut, Frozen Strawberries, Clif Bar - Oatmeal Raisin Walnut, Protein Powder (100% Whey Protein). Lunch: Popover, Protein Powder, Blueberries, TLC Chewy Granola Bars - Honey Almond Flax, Almonds. Dinner: Danish Pastry, Almonds. Snacks/Other: Vodka, Classic Style Pretzel Rods. more...
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gaining 2.1 lb a week
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