FoegenMT's Journal, 03 June 2014

179.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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995 kcal

Fat: 33.28g | Prot: 41.72g | Carb: 138.20g.   Breakfast: International Delight French Vanilla Coffee Creamer, Pork Chops (Top Loin, Boneless), Flav-R-Pac Whole Green Beans (Frozen), Daily Chef Dried Mediterranean Apricots. Lunch: Turkey Sandwich. more...

2063 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...