eakyann13's Journal, 03 June 2014

started last Tuesday TRYING to watch my intake and manage my work so I actually have TIME to exercise. Also, TRYING to tell myself after the First serving that I am not hungry, in order to avoid that Second helping! ;)

Diet Calendar Entries for 03 June 2014:
1111 kcal Fat: 45.09g | Prot: 63.96g | Carb: 114.05g.   Breakfast: All Whites 100% Liquid Egg Whites, Happy Farms Swiss Cheese Slices, Milk (1% Lowfat with Added Vitamin A), Friendly Farms Sugar Free French Vanilla Creamer, Coffee, Market Pantry Fiber Bars - Oats & Chocolate. Lunch: ShopRite Crinkle Cut French Fries, Jennie-O Ground Turkey 85/15, Kathleen's Sloppy Joes, L' oven Fresh Corn Dusted Kaiser Bun. more...
2157 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...

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