Weigh In record (no journal entry) for 03 June 2014
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112.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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881 kcal
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Fat: 19.33g | Prot: 27.01g | Carb: 161.32g.
Breakfast: Dried Apricots (Uncooked, Sulfured), Granulated Sugar , So Nice Unsweetened Fortified Soy Beverage. Lunch: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Unico Chick Peas, Citrus Flavor Fruit Sorbet. Dinner: Onions, Cooked Mushrooms (Fat Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Red Peppers, Pita Bread, Margarine. Snacks/Other: Soy Nuts, Dried Apricots (Uncooked, Sulfured), Brown Sugar, Strawberries, Blueberries, Raspberries. more...
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1730 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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