Weigh In record (no journal entry) for 03 June 2014
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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533 kcal
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Fat: 27.90g | Prot: 32.01g | Carb: 43.83g.
Breakfast: Ready-to-Drink Soy Milk. Lunch: Ready-to-Drink Soy Milk. Dinner: Stir Fried Vegetables, Onions, Swiss Chard, Egg Omelet or Scrambled Egg. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts, Satsuma. more...
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losing 1.0 lb a week
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