Mxxwing's Journal, 24 February 2011

229.3 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 59.72g | Prot: 78.64g | Carb: 149.68g.   Breakfast: Hausgemachtes Müsli, Cappuccino. Lunch: Cappuccino, Lasagne mit Fleisch. Dinner: Lasagne mit Fleisch. more...

3203 kcal

Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...