turbaned's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
224.9 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 May 2014:
2064 kcal Fat: 55.62g | Prot: 108.71g | Carb: 290.32g.   Breakfast: Britannia 5 Grain Biscuits, Quaker Oats, Milk. Lunch: Moong Dal, Bhindi, Bhindi. Dinner: Watermelon. Snacks/Other: Poppadoms, Green Tea, Large or Small Curd Creamed Cottage Cheese, Poha. more...
2631 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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