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26.4
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158.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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1969 kcal
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Fat: 111.93g | Prot: 89.31g | Carb: 154.97g.
Breakfast: Trader Joe's Organic Free Range Large Brown Eggs, Kirkland Signature Mild Cheddar Cheese, Oscar Mayer Natural Smoked Ham Cold Cuts. Lunch: Hoffman's Super Sharp Cheddar Cheese, Carrots, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters. Dinner: Yellow Cake (with Vanilla Frosting), Great Value Mixed Nuts, Kraft American Cheese Slice, Fresh & Easy Macaroni Salad, Ruffles Barbecue Potato Chips, Kroger Deli Thin Sliced Smoked Ham. Snacks/Other: Appetitos Cheddar Cheese Stuffed Jalapenos, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%, Pillsbury Cookies Ready to Bake - Oatmeal Chocolate Chip, Nalley Ranch Dip. more...
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steady weight
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