Patsprincess's Journal, 23 February 2011

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Weigh In record (no journal entry) for 23 February 2011

167.0 lb Lost so far: 7.5 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2011:

1091 kcal

Fat: 25.59g | Prot: 25.57g | Carb: 201.00g. Breakfast: Sugar, Coffee (Brewed From Grounds), White Chocolate Mocha Coffee Creamer, Ginger Ale. Lunch: Saltine Crackers, Diced Peaches in Cups. Dinner: Saltine Crackers, Chicken Noodle Soup (50% Less Sodium), Tagalongs. more...

2191 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

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Patsprincess's Journal, 23 February 2011

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