|
day 6 p3 day 9 (last day) thyroid LAST HCG weight=167.4
(41.2% bf 27.9 bmi ) 38.2% bf 43.8% tbw
dropped body fat, dropped bmi, lost a little....more about stabilizing. My last HCG weight was 167.4, then I dropped to 165....I would like to drop back again. Still looking to lose 15 more pounds.
|
167.8 lb
Lost so far: 12.5 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|