Weigh In record (no journal entry) for 29 May 2014
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154.0 lb
Lost so far: 20.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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927 kcal
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Fat: 25.72g | Prot: 42.58g | Carb: 134.04g.
Breakfast: Fried Egg, Toasted Whole Wheat Bread, Becel Original Margarine. Lunch: Spaghetti with Meat Sauce (Entree). Snacks/Other: Rockstar Inc Sugar Free Energy Drink. more...
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gaining 0.5 lb a week
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ashmerzetti's weight history
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