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Did okay on the food front yesterday. Tomorrow, we're leaving for a 3-day vacation on the beach, so I hope we can manage to stay away from sweets and breads. I think I have a knot on my stomach, but hard to tell because I have so much fat there.
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198.6 lb
Lost so far: 13.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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steady weight
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