Weigh In record (no journal entry) for 27 May 2014
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300.0 lb
Lost so far: 38.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1271 kcal
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Fat: 54.99g | Prot: 94.03g | Carb: 104.00g.
Breakfast: Vitamin Shoppe Swiss Chocolate Fit N' Full Shake, Market Pantry Whole Milk. Lunch: Beef Top Round (Trimmed to 1/8" Fat), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Nabisco Belvita Golden Oat Breakfast Biscuits, Taylor Farms Organic Baby Kale Medley, Olive Garden Italian Salad Dressing. Snacks/Other: Vitamin Shoppe Swiss Chocolate Fit N' Full Shake. more...
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gaining 0.4 lb a week
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