Weigh In record (no journal entry) for 26 May 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 May 2014:
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2068 kcal
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Fat: 87.56g | Prot: 151.81g | Carb: 189.24g.
Breakfast: Red Salsa, Chop't Avocado, Success Boil-in-Bag Whole Grain Brown Rice, Fried Egg without Fat. Lunch: Oranges, Oatmeal. Dinner: Yellow Summer Squash, Chicken Breast. Snacks/Other: Yoplait Greek 100 Yogurt - Key Lime, Sunny Select Classic Caesar Croutons, Tomato Soup (Canned, Condensed), Body Fortress Protein Shake, Mixed Nuts. more...
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3171 kcal
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Activities & Exercise:
weights and cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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