Weigh In record (no journal entry) for 25 May 2014
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270.0 lb
Lost so far: 37.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1930 kcal
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Fat: 86.28g | Prot: 83.11g | Carb: 181.55g.
Breakfast: Toasted White Bread, Home Fries, Scrambled Egg, Bob Evans Pork Sausage Links. Lunch: Michelob Ultra Light Beer, Bush's Best Country Style Baked Beans, Mayonnaise, Turkey Burger on Bun. more...
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losing 1.6 lb a week
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