CherryPie's Journal, 25 May 2014

182.0 lb Lost so far: 7.4 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 44.60g | Prot: 65.54g | Carb: 205.45g.   Breakfast: Muesli (Dried Fruit and Nuts), 2% Fat Milk, Bananas. Lunch: Deli Sliced Ham, Cucumber (with Peel), Satsuma, Cherry Tomatoes. Dinner: Satsuma, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Mashed Potato made with Milk (from Fresh), Heinz Baked Beans, Fresh Pork Sausage. more...

2603 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...