Weigh In record (no journal entry) for 26 May 2014
|
224.2 lb
Lost so far: 5.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2014:
|
670 kcal
|
Fat: 28.68g | Prot: 42.03g | Carb: 53.04g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg without Fat, Burgen Everyday Wellbeing, Wholemeal & Grain Toast, Clover Honey, Butter . more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigIan's weight history
|