Weigh In record (no journal entry) for 25 May 2014
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175.0 lb
Lost so far: 33.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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925 kcal
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Fat: 39.43g | Prot: 42.82g | Carb: 99.22g.
Lunch: Green Giant Fresh Baby Cut Carrots, Fresh Express Iceberg Garden Salad, Red Gold Diced Tomatoes, Heinz Apple Cider Vinegar, Kroger Sliced Turkey Pepperoni, Kroger Fat Free Ranch Dressing, Soft Serve Ice Cream, Ice Cream Cones (Cake or Wafer Type), Meat Loaf Made with Beef, No Name Macaroni & Cheese, Simply Potatoes Traditional Mashed Potatoes. more...
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losing 2.3 lb a week
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Serenus_Lux's weight history
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