Weigh In record (no journal entry) for 28 June 2021
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206.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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799 kcal
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Fat: 30.20g | Prot: 33.80g | Carb: 96.40g.
Lunch: Co-Op Macaroni Cheese, Co-Op Garlic Bread Slices. Snacks/Other: R Whites Premium Lemonade. more...
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gaining 0.2 lb a week
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