Weigh In record (no journal entry) for 26 March 2009
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115.7 lb
Lost so far: 20.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2009:
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1224 kcal
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Fat: 49.04g | Prot: 63.32g | Carb: 140.24g.
Breakfast: water, weight watcher cream cheese, van de kamps bagel. Lunch: salsa, mexican style 4 cheese blend, buddig turkey, lettuce. Dinner: breadstick, hot wings, pizza factory. Snacks/Other: lettuce, reduced fat cheese, tall iced nonfat mocha. more...
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losing 3.2 lb a week
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