Weigh In record (no journal entry) for 20 February 2011
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292.6 lb
Lost so far: 4.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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280 kcal
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Fat: 17.18g | Prot: 18.65g | Carb: 11.02g.
Breakfast: Butter, Regular 100% Vegetable Juice, Egg (Whole). more...
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losing 0.4 lb a week
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