chriss1awesomeness's Journal, 21 May 2014

Weigh In record (no journal entry) for 21 May 2014
167.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2014:
365 kcal Fat: 5.12g | Prot: 32.50g | Carb: 47.75g.   Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small). Snacks/Other: Marked Nutrition Marked Mass Gainer. more...
losing 0.7 lb a week



     
 

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